How to get the best result from Tocotrienol

Condition Daily Tocotrienol Recommended Dosage Supplements That Complement Tocotrienols
Inflammation 250 mg CoQ10,Omega-3 fatty acids,Alpha-lipoic acid,curumin,resveratrol
High Lipids 250 mg Niacin,Omega-3 fatty acids,Psyllium,Red Yeast Rice
Arthritis 250 mg CoQ10,Omega-3 fatty acids,Glucosamine,Chondroitin
Cancer 400-900 mg Vitamins C,D,Selenium,B complex
Cardiovascular disease & MetS 250 mg CoQ10,Omega-3 fatty acid,Magnesium,Resveratrol,Red Yeast Rice,MK4,MK7
Eye health N/A Lutin,Zeaxanthin,Omega-3 fatty acids, Vitamins A,C,Zinc
Immune System N/A Zinc,Vitamins B6,B12,C,D
Bone Health 300 mg Vitamins D ,Calcium,MK4
Alzheimer’s brain health -350 mg Omega-3 fatty acid,Vitamins B12 and C,Resveratrol,Alpha-GPC**
Asthma N/A Vitamin D
Skin health N/A Vitamins A,C,Zinc,Selenium
Radiation damage 400-600 mg Iodine,Genistein
NAFLD “fatty Liver” 600 mg CoQ10,Omega-3,Methionine,Glutathione

The appropriate dose of Tocotrienols depends on several factors such as the user’s health, age, and several other factors. But in several studies like those especially related to the treatment of cancers, around 200-900 mg/day of Tocotrienols have been used and positive results without any adverse effects have been observed.

But, it is highly recommended that you consult your doctor regarding the dosage of Tocotrienol.

Note: All Protocol details reference from the book ( The truth about Vitamin E) by Dr. Barrie Tan.

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