How to get the best result from Tocotrienol

ConditionDaily Tocotrienol Recommended DosageSupplements That Complement Tocotrienols
Inflammation250 mgCoQ10,Omega-3 fatty acids,Alpha-lipoic acid,curumin,resveratrol
High Lipids250 mgNiacin,Omega-3 fatty acids,Psyllium,Red Yeast Rice
Arthritis250 mgCoQ10,Omega-3 fatty acids,Glucosamine,Chondroitin
Cancer400-900 mgVitamins C,D,Selenium,B complex
Cardiovascular disease & MetS250 mgCoQ10,Omega-3 fatty acid,Magnesium,Resveratrol,Red Yeast Rice,MK4,MK7
Eye healthN/ALutin,Zeaxanthin,Omega-3 fatty acids, Vitamins A,C,Zinc
Immune SystemN/AZinc,Vitamins B6,B12,C,D
Bone Health300 mgVitamins D ,Calcium,MK4
Alzheimer’s brain health-350 mgOmega-3 fatty acid,Vitamins B12 and C,Resveratrol,Alpha-GPC**
AsthmaN/AVitamin D
Skin healthN/AVitamins A,C,Zinc,Selenium
Radiation damage400-600 mgIodine,Genistein
NAFLD “fatty Liver”600 mgCoQ10,Omega-3,Methionine,Glutathione

The appropriate dose of Tocotrienols depends on several factors such as the user’s health, age, and several other factors. But in several studies like those especially related to the treatment of cancers, around 200-900 mg/day of Tocotrienols have been used and positive results without any adverse effects have been observed.

But, it is highly recommended that you consult your doctor regarding the dosage of Tocotrienol.

Note: All Protocol details reference from the book ( The truth about Vitamin E) by Dr. Barrie Tan.
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